I'm doing a happy dance this morning!
I love it when big efforts pay off! It gives a much needed shot of encouragement to keep going and not give up yet.
As of this morning I am down 10.5 pounds in about 3 weeks! And 20 pounds since my marital problems began in August! Yay me!
I'm super motivated now, and itching to see the numbers fall even more. I know, I know, you're not supposed to pay too much attention to the scale, but I do, and for now I'm okay with that!
I've got such a long way to go still, but I love that now that I'm about three weeks into the process and I am getting great results that make me feel capable and successful, I don't feel like its impossible to reach those bigger goals.
My sister is getting married on July 10th of next year. Just a smidgen less then 8 months from now, and I have a very lofty goal for then. I'd love to lose another 65 pounds by then, which I think the math roughly works out to about 2.3 pounds a week between now and then. Some weeks I know I will lose less, and some I will lose more, but I realize that I'll need to tweak my diet and exercise regime as I go to keep the results coming!
Anyway, I feel super happy with me this morning, which is a great way to start the day. I'm less likely to make self sabotaging decisions now that I've got success on the brain!
Gotta love progress!
Katie
Thursday, November 12, 2009
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